Czym jest Krav Maga?

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Krav Maga to system samoobrony wymyślony w latach 30. XX wieku przez Imiego Lichtenfelda. Na przestrzeni lat ewoluował oraz przerodził się w usystematyzowane procedury bezpieczeństwa osobistego.

Krav Maga jest systemem interdyscyplinarnym czerpiącym m.in. z boksu, judo, jiu-jitsu czy muay thai. Techniki bazują na naturalnych odruchach, dlatego nauka jest szybka, przyjemna i satysfakcjonująca.